When you decide to work out, what extreme bodybuilding results are you most in search of? Is it bigger legs, flatter abs, larger arms, what? Some of you may be interested exclusively in overall fitness and could care less about results in one particular body part. However, if you are into bodybuilding then you are interested in one thing only – getting ripped and looking as large as possible. If that is you then I classify you as an extreme bodybuilding purist who seeks a classic build. Read on . . .
The first thing you have to do is set goals. Building huge muscles doesn’t happen immediately, in fact you’ll probably need to put in hundreds of hours to experience the gains you’re looking for. That means you’ve got to have a plan and stick to it. Getting sidetracked or changing your routine because you don’t think you’re seeing the growth you expected can set you back. You want to have impressive success in extreme bodybuilding? Well, I can tell you right now that won’t happen unless you have a plan.
Next, focus on the body parts that give you classic results. These are the shoulders, the arms and the legs. These three areas will make you look great in clothes and achieve the overall extreme bodybuilding results you desire, which are to look absolutely ripped with your clothes off too!
Finally, push each muscle to the max. If you are not prepared to fatigue each muscle group then you are not serious about extreme bodybuilding results – period. No muscle in the world will grow without stress. In fact, it will atrophy quite quickly and become soft in no time at all. Muscles respond to stress by growing and in order to continue this process you MUST expose your muscles to more and more stress with each workout.
If you can’t do that then it’s time to REST MORE and not WORKOUT MORE. If your muscles can’t lift more weight next week then take the week off – they haven’t recovered properly yet!
Extreme bodybuilding does take work but more importantly it requires a plan that is coupled with action. These two things are going to help you achieve the results you (and I) desire. Without the hard work at the gym using proper techniques, all the supplements in the world don’t really matter so don’t waste your money!
Want to reach your bodybuilding goals?
I know how hard it can be to work hard on your body and not reach your goals due to one small detail you are missing.The good news is that achieving the body of your dreams IS achievable if you follow the proper steps
